Author Archives: marybrat

About marybrat

I'm cool, happy, healthy, emotional, and fun. You'll see.

My wallpaper

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Whatever you’re feeling angsty about, you have no right to. You don’t even have a real job! You don’t have children of your own to worry about. Is that why the unnatural attachment to pets and parents? How can you still be Catholic after…everything? And with a mouth like that. Wow, you’re a grandmother? I don’t check social media (eyeroll) but I did see your post about… Not to criticize, but. A boob job is not okay. I would never do Botox.  But coloring your gray hair is? Nail polish is allowed? You’re criticizing the Facetune app but you literally got a facelift. You don’t look like any yoga teacher I’ve ever seen. There’s water in the basement again. And another mouse. We will have to pay someone to take this house off of our hands someday. But you don’t even try. You could occasionally DO something instead of going out to play. You say Namaste but your disdain for the local weather girl is public. Holier than thou. I wish I had someone to pay my bills all the time. Maybe if you work at it your house will look better…your face will look better. Stop complaining. My pet peeve is self-pity. I hate winter I hate winter I hate winter I hate winter. I can’t stand the grey. I remember my dad saying he was starting to wish away five months of the year and now I’m doing the same, but when you age you don’t want to be wishing away that much time because you realize it’s not an unlimited supply. I hate the hourglass. Always have. I love being alone but I hate never being alone, never having privacy. I can laugh that I have the body (and the shoes!) of a drag queen but the nose of a toddler. So much guilt about things I’ve said or done in the past. I scratched Bryan in first grade and Russ in 9th grade and I haven’t been as reactively angry since. I don’t even have enough anger to punch someone, or a wall even. That’s weird, right? I cry when I’m mad. Right now I have two moods, gentle anger or melancholy. And all the self-talk to cheer. You are the baby. You are not the favorite! You are the favorite. I miss my friend. You used to be the favorite aunt. Just when they were little. You lost it along the way. He didn’t mean it that way. Your husband was so nice. I’ve never been a cat person. Now I’m lost to this cat. He didn’t mean it that way. He’d do anything for anyone. Show-off. That mouth. I should be writing. It is all written in my head, so much, years’ worth. Like laundry that’s clean and even folded but never gets put away. You’ll die without that laundry being put away and no one will know anything. But who would care anyway, enough to read it? Who would read it? YOU don’t even want to read it. And then you do and and WOW that’s really good! Wait, you think that’s good writing? Who dressed this weather girl, seriously. Idiot. Hot yoga is a gimmick? Self-pity is my number one pet peeve. I just want to drive by myself. I just want to have once looked the way I dreamed. It’s only because of someone else that I got a degree, or a certification, or a license. Where is the me? Gluttony is a sin. Food, and stuff. You have always been overweight, even at your skinniest. Strongest person I know. Strong. Physically, mentally, emotionally. I seriously cannot believe anyone smokes. Alcohol doesn’t like me anymore. My intentions are always good. Jewel, as a really young person, once said publicly that you can control your own thoughts and so now I do. Back when I was up all night listening to her howl. Be better. It’s not fair that not everyone gets to see what I see some days, the squirrels, the heron. Fall makes me so melancholy. I hate morning. I hate awakening. I hate winter. I used to wake up with the window open and feel the breeze, hear the birds, feel the weight of his purring body on mine and smile. Now without the purring I don’t even notice the breeze or the birds…yet. Why was I born in relative prosperity when someone is waking up on a dirt floor, cold? I didn’t earn it, I don’t deserve it! Why do you always land on your feet? It’s not fair. You don’t deserve it. One of us is going to get sick with cancer and have to care for the other. One of us is going to die. That used to feel so far away. I miss Hap. I want to achieve more but I don’t want to work harder. I should walk today, but I might sit here and watch Bravo. Fast on Mondays. No TV on Mondays. Games people play. Don’t be so hard on yourself, you don’t deserve it. One of these times the mammogram will come back bad. I don’t want to stop eating, God I love food. I want to be a vegetarian. I don’t want to be a vegetarian. I want my hair longer, one last time. I want my hair as short as a guy. Am I too old for that? Am I too young for that? Am I too ugly for that? Pretty is as pretty does. That’s what my mom always said. I can’t see my own eyebrows very well anymore to do them. Just because you go to church doesn’t make you a good person. Why do you people put your kids through this? I wish I would’ve had a flat belly just once, even if it was when I was young. Younger was uglier for me. We just have different values, that’s all, not saying whose are better. It’s like Jedd Clampett’s yard out there and I wish I cared more or wanted to do something about it. You always think you’re right. Eye roll. I’m super cool because I drive a stick shift but I’m tall and arthritic to sit so low in a car now. Seriously you’re not that old. I cannot believe you’re this old. When did it all get to be behind instead of in front of? We can suck it up, we can be the bigger person (people.) Let them do what they need to do. It’s okay. It makes me anxious when you act like an old person. Will I find you at the bottom of the stairs one day? Will it be fast or slow or dramatic? Can’t I just eat what I want and not gain weight. Does every menopausal woman cry once a day about absolutely nothing? What will I eat when I get home. What do YOU have to be depressed about? Must be nice to be you. What’s it like to be you? Fifty and to be honest I’ve never once for more than a day had a clean polished car or a clean polished house. I love the restful feeling of walking into the neat person’s house but I know they don’t often feel restful like me so how does this all work? Will I ever get it together? Obviously not and most of the time that’s okay. Laughter. Thank God for that, and now can some people not find that everything can be funny? Make me an instrument of your peace, send your Holy Spirit to bless my words, guard my words, inspire my words, actions, asana practice, and even my thoughts that they may glorify you God and best serve those you place in my path today according to your holy will for them. Help me to serve from humility and not ego and make me better. The other night I woke to the sound of a storm through the open windows, the kind of noise and breeze and bliss me and the Peeps would enjoy together, and as I lay there and cried I heard the big family of deer walking by under my window, just a different animal to keep me company. That friend that I love but is so bitter and negative and doesn’t know it. Its not THE BFF by the way. Wasn’t that a nice daily prayer tho, but the one that comes even more often is please don’t let me be such an asshole. Please make me less of an asshole. What’s my purpose here, anyway? Thanks for inventing ice cream, whoever you are. Suck it all up, buttercup. Everyone’s got stuff. All misunderstood.

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I really have no idea why you’d read what I have to say.

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Kerrygold’s Dubliner cheese is one of several reasons I have not been able to commit to being a vegetarian. Seriously unsure I could live without a bit of it from time to time. Other than that cheese and some other isolated dairy purchases (ice cream), I try to buy organic sustainable happy cow milk products when I have to. But dairy is not inflammatory to me, and all I use is a plop of milk in my coffee and some organic plain yogurt for probiotics and calcium. Cuz no, despite my advanced age I’m still not taking calcium supplements.

I am an animal lover and advocate and yes obviously I abhor factory farmed meat. But I also run quite low on iron and after years of experimenting with diets (for weight loss, but also vegan, vegetarian, pescatarian, dairy-free, gluten-free, etc…) I just know what my body likes to run at its best. And it involves small amounts of meat a couple of times a week. So I pay through the nose for allegedly sustainably-procured animal protein. Which means our Thanksgiving turkeys are about 75 bucks. But I feel better.

On the subject of food, one of the bright spots of my week was knowing that my great-niece, quite new to food at only 6 months old, zealously enjoyed the organic, washed, steamed, pureed, stored in bpa-free-containers sweet potatoes I made for her. She will grow up and grow old never knowing that as an infant, Mamie took such joy in a few hours of steaming vegetables and spooning them into serving-sized trays. But Mamie knows. Somehow when I blinked, turning away for a moment from giving hugs and love to my niece, she grew up and had a baby. So now I have this teeny, tiny hand in nurturing the baby of the first baby I ever loved.

To segue into babies that I love, Peepers is still alive and more than half-well, after convincing me he wasn’t going to make the new year. I won’t bore you with details–well, I actually WILL, probably, at some point–but for now he’s acting close to normal for a cat his age. Which is an adjustment for me, because three months ago he was acting like a cat less than half of his age. But as I type this, I hear the news that the only other remaining sibling in his litter was put to sleep this week for kidney failure. So at their age (15) and of unknown parentage (they don’t know who their daddy was, surely he was a drinking, smoking, philandering diabetic cat with no job) I guess it’s time to acknowledge his frailty. Interestingly, Peepers was the runt of his litter, and that’s the reason I ultimately kept him. Which involved a bit of a tiff, because he had been promised to a friend of a friend. But after keeping the litter long enough to safely vet and re-home them, I decided to offer that girl another cat because I couldn’t part with the Peeps. She didn’t want another cat, and Peepers stayed. I’ve never had a cat before him, only dogs, so I was rather vigilant with his health because everything was new to me. Like his parents, he received overpriced propaganda food, so maybe that helped keep him in optimal health for his genetics up until recent events. Aging takes its toll. But the last remaining sibling who passed this week had been the most robust of the litter, large, confident, the ringleader. And female. So the strongest and the weakest survived this life the longest. And the runt is the last of the red-hot lovers!

I’d still love to eke out more time with Peeps. I’ve always said I hoped to get him past age 20. Can diet and supplements and occasional fluids keep him in a good life for awhile? Time will tell. The vet knows that it’s not my plan to keep him alive if he’s ever suffering. And we’ve all put pets down before and know how this goes. But I was unprepared to find out how different cats are than dogs. For example, in conversations with friends I volunteered with at the cat shelter, and other cat owners, it seems this sub-cutaneous fluids thing and appetite stimulation is a common thing with cats. So God apparently made an animal that will curl up behind a chair, filing its nails in boredom, and say, “nah, that food isn’t what I want, and plus it’s all the way across the room, so I will instead just die here.”

He’s here with me, curled up on the bed in the spare bedroom while I type. I’m exhausted emotionally from all the self-talk of being willing to let him go, but also listening to more experienced cat people tell me this ain’t (yet) that tragic and he may have some good life left in him. I never thought of myself as impatient, but his improvement (behavior-wise, like wanting to jump on the refrigerator or drink out of every sink in the house) is slow in coming. And maybe it will come, maybe it won’t. It’s the not knowing, the being patient, that apparently keeps me stressed. I’m not a stressy person. And I’m still in denial that this situation caused my hives or my recent illness. I’m pretty sure a dad with dementia was more stressful than this, but no hives then.

And I tread lightly in saying this, because it’s ridiculous to compare my cat to a sick child, but all I’ve been able to think of since this started, since I wake up every day and first check on where he is and how he feels before I can proceed with my day, is how the hell do people with chronically ill family members survive? How do they go to work if their sick child is having a bad day, a seriously bad day with pain and suffering and dire consequences? And not even how do they GO to work, but how do they un-preoccupy their mind enough to even drive to work? To put a bite of food in their mouth? To brush their teeth?

A sick pet for a couple of months and I ate like a trash can and stopped flossing. Like there was no room in my psyche for mundane details while this was going on. So I’m not saying it’s even close–I’m saying that from now on I pray fervently for people going through worse. Who still have to cook and work and carpool and pay bills.

Now let’s talk about joy. I keep hearing this new year about how to purge the clutter from your home by touching items and seeing if they “spark joy” in your heart, and if not…it’s file 13. I like it! It has helped me. I keep things I don’t love, often, because I love the person who gave them to me. But that’s stupid. Because most of the time, unless it’s a memento like a piece of jewelry, ain’t nobody gonna remember the sweater they bought you or notice if they’ve seen you wear it, and they certainly aren’t going to go through the closet to see if you kept it. So I’m going with it! Except I will keep the traffic-cone orange hooded rain jacket my husband bought me, because it’s simply so ugly that it has become a story. And that does give me joy.

My car gives me joy, and today I had to take her to the dealer for a blinker to be fixed. (Yes, I know this is a small chore some people take care of themselves, and in fact I’m pretty sure one of my sisters has done this for herself on her car. But this is me we’re talking about. But before you judge, I DID take the back off of my dryer a couple years ago to be sure it wasn’t just a blown fuse before I purchased a new one.) When I have to take my car in, it’s always a scramble because my car is basically an apartment. Today’s efforts to tidy up were actually not that taxing, mostly because it’s winter. So I had to move someone’s Christmas gift (thought I’d see her over the holidays and still haven’t) to the trunk, move the bottle of champagne I keep hearing rolling around the floor in the back to the front passenger seat, ditch bank deposit slips in the trash (because, do I really want them to see the size of my deposits? Some people may think this would incite theft or bitterness because a person has huge bank accounts. But seeing the $50 deposit for teaching two yoga classes at an adult day-hab facility may actually spark pity, and I don’t want that.) Come to think of it, maybe they saw one today by accident, because when it came time to check out, the service manager told me she wasn’t charging me because it took a little longer than expected.

This month was my book club meeting, and I have to confess I read that book in the eleventh hour because I assumed it would annoy me. Late to the bandwagon, I may actually cop to being a fan of Rachel Hollis (Girl, Wash Your Face, among other successes.) A good friend was reading/listening to the book on Audible, and she was a bit irritated by Ms. Hollis’ vocal quality, which is EXACTLY the kind of thing that I’m easily annoyed by (if you know me, you know which local weather chick drives me nuts with her affect!)…so, I promptly went to my cable television remote, having recently discovered I could say “YouTube!” into and watch videos on my television…and watched a few interviews with Rachel Hollis. And I was not irritated. I can absolutely see where the annoyance would occur, but it didn’t work on me. She just seems too sincere to me for it to matter. Plus, she said a few things on a podcast which seemed to be directed right at me. So, I’m on that bandwagon for now. I’m not part of her “tribe,” all the rage, that buzzword…and I don’t feel like we have much in common, because she’s pretty much the antithesis of me. But I like her. Which makes this all the more serendipitous.

Speaking of speaking into my remote, I found myself this week on the couch, under a blanket, with a spoon in my jar of homemade peanut butter…watching power yoga on YouTube.

Other bright spots in my week:

Seeing a guy on a riding lawnmower drive out to get his mail, on a not-very-long driveway. I decided maybe he had a busted hip. Or a hangnail.

Walking out to get the mail myself on a different day, between black-as-night hailstorms, and noticing the warm sun…saying to myself, “but another storm is coming,” (having been told that by my iPhone) and then replying to myself, “No. Just notice the sun. Full stop.”

Realizing I’m definitely like a grandmother (and, in fact, AM a grandmother) because I have two pairs of pajamas that stay in the drawer unless I’m traveling. To “keep them nice.” Too much stuff, yes, but having decent pajamas when traveling does “spark my joy,” so they made the cut. The rest of my pj’s are bleached, ripped, stretched pants, often flannel, or having cats (my best friend swore years ago to keep me in line by allowing cats on only socks and pajamas, not real clothes) or shoes or wine patterns, and worn with old shirts whose sleeves have been cut off carelessly. Why? Because my annoying ample bosom makes sleeves feel restrictive for me. Like when I reach my arm for something, I feel like the whole shirt tightens and my neck feels choked. This is the same reason I can’t practice yoga in any sleeves. It’s not because I think my arms are sexy.  So now you know.

Speaking of acting like a grandma, I ran into a grade-school friend, the boy–because we were the same height–who was my boy/girl line up partner from Kindergarten to First Communion to 8th grade graduation at St. Bartholomew. I ended up in line BEHIND him for a change, at the CVS. Where I was buying cat food. And ice cream. I’m not making this up. It was Ben & Jerry’s Cherry Garcia. And gravy-lovers chicken feast.

I will probably never blog to list things that were UN-bright spots of my week, but finding out after two decades that my husband eats a Klondike bar with a plate and a spoon was unwelcome information. It might have even been a fork. I couldn’t watch, so I’m not sure. But I forgave him, because he also wordlessly handed me the very last dregs of the leftover mashed potatoes before putting the bowl in the sink. Oh no, I’m sorry–NEXT to the sink, because he apparently thinks it looks better to have dirty dishes on the counter than in the sink.

Hey, follow Lin-Manuel Miranda on Twitter. I don’t think you’ll be sorry.

Savasana~

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Today will never happen again. You will never be this young again. Don’t cling too tightly on to the last remnants of this day with clenched fingers. Instead, open your hands and release it, with palms up and fingers out, knowing that all the experiences and moments of the day, good and bad, have become part of you, like a spill of wine that can never quite be erased. You have been flavored and stained, marked slightly and changed by this day. Now, you have the opportunity to let that set and cure, to become part of you forever. You are present, lying in the stillness you’ve created to allow the spirit of this day to land on you lightly, to seep in and become another seasoning in the you who shall arise tomorrow, and be present once more; as young as you will ever be again.

The Loop

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Today, July 16, 2018, is what I call a “No-TV Monday.” It’s a self-imposed restriction so that I get something done. No big goals. This is about a little laundry, a little research, a little reading, a little planning, a little bit of something more than I do most days, when I allow the tail to wag the dog, as the saying goes.
In tidying a desk, I picked up a notebook–I have SO MANY notebooks lying around my house and car, some pages filled with writer’s musings and rantings, mixed in with lists of what to pack for the most recent vacation. Today, I opened a random notebook to a journal entry dated 1/5/2016, about what an easy time I was having of life around that time, no problems to speak of, except that I knew of the problems of others and not only suffered for them a bit, but waited in abject anxiety for more of my own. Why do some of us do this, and why am I unable to steer my thoughts away from that constant magnetic pull? Sometimes I read what I have written and I seem to have my shit together, but… evidently not. Just an excerpt:

“…I empathize. Which is not to say that I’m an “empath,” a buzzword I keep seeing on Facebook from obnoxious, self-centered people (you know, the exact way I seem on Facebook to other people.)

People have problems this day. They woke up with the grinding angst in their gut. They got dressed in the fragile grip of a morning dawning with anxiety. I know that feeling. It cannot be turned off by my happy memes. What can I do? What can I do? My palms are face up, hands open, helpless. I cannot mitigate another’s suffering, any more than I can eventually avoid my own. So as I’m about to yield to the emotional paralysis, the lethargy and deliberate retreat from the day because the suffering out there has dimmed the shine, I decide:

It’s not my turn today.

I will change my day if anyone needs me to, to help them, to relieve them. But if not, if there’s truly nothing I can do, tangibly, I will pray my intangible, invisible support and say the things to make it and myself available.

And then I will return to this day, this well-wrapped gift of a day where my thoughts are on the future: dinner, a visit to Florida, another summer ahead.

Today, I will live. I am alive.

January 5, 2016. A Tuesday.”

There’s another blog entry for my three-part I Am Alive mantra, which some of my nearest and dearest have heard about and mock me for, rightfully so. But, the fact remains, I am alive. I AM alive. I am ALIVE.

Look! Squirrel! What I learned from a squirrel this morning…

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Look! Squirrel! What I learned from a squirrel this morning…

D2B93767-66F6-42B7-B10E-06E1EB562DABThere was a big, fat, cheeky, cheerful squirrel (as is the case on most days) performing acrobatic stunts and possibly saying “na na nana boo boo!” (in the language of squirrels) as he faced Jane’s wall of glass this morning from his perch atop the vertical slats of the wooden fence.

It was six degrees Fahrenheit. I know this because my Volkswagen told me so as I drove my creaky, holiday-overstuffed body to practice yoga this morning.

These are the mornings I want to stay in bed, to plead the case to myself that if I just stay home from yoga and diet for a few days, I will feel SO MUCH BETTER about going. Because for the past 60 days or so, I have been traveling, drinking, eating sumptuous roasts and the fatted calf and the sacrificial lamb and Burgermeister Meisterburger’s turkey leg…and the cookies. And enough chocolate for an entire neighborhood’s Halloween. And I’ve loved it, but my scale says I’ve loved it ten pounds worth. And my skin is itchy. And my sinuses are sneezy. Even my elbows are fat, or it feels that way. Zippy pants make muffin top, so I had to temporarily abandon them. So I want to hide for a week or two, get myself back in order, and then come out.

If I weren’t teaching yoga now, there’s a decent chance that I would have done just that. But I can’t, because later today, and tomorrow, and going forward, I have a commitment to teach yoga. (I don’t call it a job.) A commitment that I love, and that I live. Because part of the reason I WANT to do it is to share it with others. So, as I always joke to my husband at this time of year, some days my success is that people can come to my yoga class and say, “See? She can do it, and she sure isn’t shaped like a yoga teacher!”

And that’s okay. Because that really IS a success. I’m happy to support that line of thinking.

Back to the squirrel. (“Look! Squirrel!) This morning’s squirrel was fat and sassy, but his (or her) girthy butt was out there, confident as ever. That extra fat, designed to keep him warm and fed during the winter, did not hold him back from leaping with abandon towards a nearby tree branch. It didn’t stop him from balancing and then running on a wood track maybe an inch wide. He didn’t fall, he didn’t balk.

His body didn’t forget what to do. It didn’t lose strength because it had more to carry, it gained it. His power was palpable, the sinew twitching beneath his meaty haunches.

He was also full of joy. Strong and free, season be damned. He was in a good mood.

Sometimes this Tarzan-esque squirrel, or another member of his brood, will taunt us through the window, luring our drishti away to follow his antics, stopping just short of jamming his little squirrel thumbs into his ears and waggling his tongue at us. He is playful but business-like.

If you’re feeling the same way as I am, hesitant to drag your holiday-plumped, pale, wintertime self to do anything physical, come on out.

You’re strong, and your body hasn’t forgotten it. You’re stable, and you will see that you can count on it. You’re flexible, in body AND mind, and that’s what will get you there. And you’re beautiful, which you will realize as soon as you join the rest of us on our mats and see the whole group of us as individual, lovely disasters.

We’re exactly where we need to be.

Have a day! No pressure!!